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Koszykówka · Poziom 8: Ekspert · Podpoziom 8.5

Planowanie sezonu

10 testów · 100 faktów · zaktualizowano 23 października 2026 · markdown

The phases of a season, season goals, the pre-season, the weekly plan, preparing for an opponent, peaking for the playoffs, tournaments, the mid-season review, the off-season and the end-of-season review.

Każdy test poniżej to dziesięć pytań w Insporta. Lista pod testem pokazuje, co sprawdzają pytania: jeden fakt na pytanie, ze źródłem, na którym je oparto. Przeczytaj ją przed testem albo wróć do niej po błędnej odpowiedzi.

Test 1Fazy sezonuRozwiąż test

  1. Each phase has its own purpose.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  2. Systems, roles and fitness are built before games start.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  3. With no games, players work on their own skills.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  4. Most of the schedule falls between autumn and spring.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  5. A plan connects goals, practice and games.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  6. Games and the next opponent take most of the time.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  7. Planning comes before the phase starts.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  8. Prepare, compete, finish, rebuild.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  9. From goals to the weekly plan.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  10. Playoffs follow the regular season.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

Test 2Season goalsRozwiąż test

  1. Clear goals can be tracked.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  2. Winning the league is an outcome; defending hard every possession is a process.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  3. Actions are in the team's hands; results are not fully.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  4. Ownership drives effort.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  5. Hard but reachable goals motivate.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  6. Short-term targets keep momentum.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  7. A stretching but reachable goal motivates.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  8. From actions to results.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  9. Review, agree, break down, track.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  10. It is specific and can be measured.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

Test 3The pre-seasonRozwiąż test

  1. Once games begin, teaching time shrinks.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  2. Team defence depends on everyone moving together.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  3. Results do not count, lessons do.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  4. Clear roles from the start help the team gel.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  5. Time together away helps a team gel.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  6. Depth beats breadth early on.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  7. Basics first, extras later.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  8. Pick, teach, test, decide.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  9. Foundations first, special situations last.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  10. Pre-season is the time to teach systems.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

Test 4The weekly planRozwiąż test

  1. Recovery comes before hard work.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  2. The middle of the week leaves room to recover.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  3. Players stay fresh and sharp.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  4. Practice, recovery and preparation fit around games.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  5. Players get a feel for the ball and the plan.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  6. Rest and preparation fill the gaps between games.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  7. Short weeks call for recovery and walk-throughs.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  8. Recover, build, prepare, sharpen.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  9. From walking to full-speed play.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  10. The longest session sits in the middle of the week.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

Test 5Preparing for an opponentRozwiąż test

  1. Preparation starts once the last game is reviewed.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  2. Key clips are remembered; hours are not.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  3. Bench players run the rival's plays so starters can rehearse.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  4. Seeing the plays before speeds up reactions.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  5. Three keys beat thirty notes.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  6. Playing your own game well matters most.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  7. Plans target the opponent's main strength.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  8. Study, choose, rehearse, review.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  9. Practice takes longest; walk-throughs are short.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  10. Short clips and a walk-through stick.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

Test 6Peaking for the playoffsRozwiąż test

  1. Tight games reward teams that have rehearsed endings.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  2. Rivals know the basics by then.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  3. Fresh players matter more in the post-season.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  4. Every game counts more.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  5. Sharpness beats extra work late on.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  6. The best form came too soon.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  7. Rest restores sharpness before the big games.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  8. Teaching gives way to sharpening.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  9. Build, add, rest, sharpen.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  10. B is at its best in April; A peaked in January.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

Test 7TurniejeRozwiąż test

  1. Players must play well again and again.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  2. Sharing minutes saves energy for the final.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  3. Quick notes replace long film sessions.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  4. Recovery fuels the next game.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  5. Teams rely on what they already know.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  6. Dwelling on it hurts the next game.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  7. Saving legs helps later games.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  8. Plan, play, review, adjust.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  9. Recover, refuel, rest, refocus.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  10. Games 2 and 3 are both on Saturday, with the smallest gap.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

Test 8The mid-season reviewRozwiąż test

  1. Halfway is a good time to correct course.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  2. Progress is measured against the goals.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  3. Adjusting the plan can turn a season.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  4. Their view adds to the numbers.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  5. Fix the main problems, keep what works.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  6. Numbers back up or challenge impressions.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  7. Diagnosis comes before change.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  8. Gather, compare, consult, decide.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  9. From small tweaks to big shifts.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  10. Turnovers are far above the target.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

Test 9The off-seasonRozwiąż test

  1. Big gains often happen in the off-season.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  2. Focus brings real progress.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  3. A break prevents burnout.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  4. Games keep skills sharp.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  5. Contact keeps motivation up.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  6. Targeted work fixes the weakness.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  7. Focus beats spreading thin.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  8. Rest, plan, work, test.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  9. From solo work to games.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  10. A few skills with a plan.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

Test 10The end-of-season reviewRozwiąż test

  1. Coach and player look back and ahead.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  2. Lessons learned shape next year.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  3. Feeling valued keeps people coming back.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  4. Goals are the measuring stick.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  5. Successes are worth repeating.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  6. Records show trends over years.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · wiedza

  7. Build on what worked; fix what did not.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  8. Players, staff, report, plan.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  9. From players to the club.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

  10. Looking back and setting summer goals.

    Źródło: FIBA/WABC Coaches Manual Level 3, planning a season · zastosowanie

Źródła

FIBA/WABC Coaches Manual Level 3, FIBA Mini-Basketball and general coaching references; original questions authored, nothing reproduced. Numbered FIBA rules belong to the Rules category.

  • FIBA/WABC Coaches Manual Level 3, planning a season100